healing food

UPCOMING EVENT

Winter Cooking Class
The Table and Cardamom Kitchen are proud to present a collaborative cooking class series. Join us for the first - an engaging and interactive class on how to prepare Winter gourds and storage vegetables! Read more

ALL ABOUT OJAS

Article in Yoga Journal
Take a moment to read about the importance of Ojas, or your vital energy cushion. This article discusses how to stay vibrant during the holiday season, and features a couple of Cardamom Kitchen recipes. Read more

RECIPE OF THE MONTH

recipe of the month
Stay connected via the newsletter to receive updates on delicious and healthy recipes each month. Read more